Positive Psychologist Shawn Achor is funny, fast and witty. He begins his talk with an incredibly funny story about his sister and him when they were little.
He shares that:
“90 percent of your long-term happiness is predicted not by the external world, but by the way your brain processes the world. And if we change it, if we change our formula for happiness and success, we can change the way that we can then affect reality.”
If you want to get to the essence, head to 9:09 for his suggestions.
This is another one that’s probably best for older kids and teenagers.